Lifestyle Modification Resources

Follow the links below for an extensive amount of information to prevent several chronic diseases and develop healthier societies. 

 

 

LET'S MOVE provides resources to move children toward healthier lifestyles.


The CDC provies extensive resources on overcoming obesity.

  

The CDC 2014 State Indicator Report on Physical Activity provies excellent information on keeping busy to keep fit.

 

The 521AN Plan provides valuable and easy to follow lifestyle modifications.

 

Choose My Plate provides easy to understand nutritional information.

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